The Sira Geisha Balls are silver balls with inner balls that roll and stimulate. Also, since the user has to use Kegel muscles to keep the balls contained, this strengthens the pelvic muscles which translate to more pleasing sexual experiences.
Specs: Sira Geisha Balls Size: 1.3 inches in diameter Material: ABS plastic Color: Silver Features inner balls that stimulate with each movement Helps for strengthening Kegel muscles for more pleasureful sex
How to effectively use ben-wa balls: Ben Wa Balls can not only offer sexual pleasure, but they have the ability to help women strengthen their Kegel muscles. This results in heightened sensitivity and vaginal tightness. Here's an overview of how to effectively use these balls:
1. Empty the bladder 2. Insert the ben-wa balls into the vagina. Insert one ball at a time. 3. Tighten the pelvic muscles and hold for a count of 10 4. Relax the muscle completely for a count of 10. Repeat from step #3
It's suggested that this exercise is performed 3 times a day with a set of 10 (one contract, one release counts as one). Be careful not to overexert. This can cause muscle fatique and urine leakage.